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As the weather becomes colder, many people have started a new round of muscle building cycle. In the muscle building cycle, many people will have the problem that even after starting the steroid cycle, the growth rate is slow or even not long.
Why did they encounter those issues?
Diet
Diet during the steroid cycle is extremely important. In the muscle building cycle, we can basically ignore the lack of our own hormones, so we can increase the amount of exercise as much as possible, that is, our training intensity can be as high as possible.
Trainning
Many people, especially novices, still follow the training method of 5 exercises per week in the steroid Cycle, completing tasks within 1 hour each time. Let’s imagine that you already have a super construction team, but you are concerned about the target muscles. The destruction is still only the previous level.