The popular low-weight, high-rep BODYPUMP resistance physical exertion claims to own science in its corner. Do those claims inhibition to freelance research? What is the BODYPUMP workout? In einer Hülle, BODYPUMP may be a 30-, 45-, or 55-minute resistance physical exertion that uses a weight with flare weights and really high reps. Their theory behind the band of light-weight and …